Psychology, Counselling & Neurohealth (PCN) Services - WEBSITE UNDER RENOVATION

 Welcome to PCN Services

At PCN Services, we are committed to supporting your mental health and well-being. Owned and Directed by experienced psychologist Janice Clark, PCN practice offers personalised, compassionate, and evidence-based therapy tailored to your unique needs.

Janice Clark brings a holistic and collaborative approach to therapy, ensuring that each individual receives the most effective treatment. She specializes in a range of proven therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution-Focused Brief Therapy, as well as Gottman trained Couples and Relationship Therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR), providing specialised support for trauma and distress, as well as Neurofeedback and Virtual Reality VR Therapy.

At PCN Services, you will find a confidential, respectful, and welcoming environment where you can confidently explore personal and relationship concerns. Whether you're seeking guidance for individual issues or relationship challenges, Janice is dedicated to helping you achieve healing, growth and a healthier future.

Achieve Your Full Potential in Life, Work and Relationships

Life is full of ups and downs and it's natural to seek support during challenging times. Whether you're feeling uncertain about your path, overwhelmed by daily obstacles, or simply looking for change, help is available to guide you toward a more fulfilling future.

Are there areas in your life you wish to improve but aren't quite sure how to move forward?

Janice Clark is here to support your journey toward meaningful change. She will work with you to:

• Explore past experiences that may be affecting your present circumstances.
• Identify sources of distress and develop strategies for positive change.
• Set clear, achievable goals for the future and create a plan to reach them.

Together, you'll discover how to unlock your potential and create the life you truly want.

As a trained psychologist, and a Member of the Australian Psychological Society (APS) and Australian Association of Psychologists In., Janice is focused on you achieving your desired lifestyle and optimum mental health and well-being.

PCN Counselling services can help individuals or couples address issues, reduce conflict and improve communication.

Traditional exposure therapy approaches can be limiting, expensive, or difficult to access for many phobias, such as fear of flying, Needle phobia, dental phobias, or fear of MRI machines.

Through our unique virtual experiences, you will be able to safely engage in situations not otherwise easily accessible.

This will provide you with valuable chances to practice the skills and techniques you’ve learned and stop letting your fears control your life.

The Phobia Clinic helps you to overcome your fears with Virtual Reality Exposure Therapy. In recent years Virtual Reality has become an increasingly popular alternative to hypnosis and traditional therapy.

One benefit of Virtual Reality is that it enables clients to practice the skills learned in therapy before facing a real-world phobic scenario. With virtual reality you will be able to gain confidence through practicing with a psychologist and a VR headset.

VRET is a modern, technology-based approach to exposure therapy designed to help you manage and reduce anxiety and fear. This innovative technique creates a safe, controlled environment where you can confront situations, thoughts, or memories that provoke stress or distress.

By simulating real-life scenarios with immersive virtual technology, VRET allows you to experience and practice overcoming fears in a realistic yet safe setting. This effective method helps decrease the intensity of your stress responses, empowering you to regain confidence and control over your reactions.

Using VR exposure therapy together with Cognitive Behaviour Therapy it is possible to reduce your fears and take control of your life. 

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is an evidence-based psychotherapy technique designed to help alleviate psychological stress and trauma. It is widely recognized as an effective treatment for trauma-related conditions, including post-traumatic stress disorder (PTSD).

During EMDR sessions, you will briefly revisit traumatic or triggering memories while your therapist guides you through controlled eye movements or other dual attention stimuli. This process helps reduce the emotional intensity associated with distressing memories.

The effectiveness of EMDR is rooted in the idea that diverting your attention during recall allows you to process these experiences without being overwhelmed by their emotional impact. Over time, this technique can significantly diminish the hold that traumatic memories have on your mental health, fostering healing and resilience.